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Utila Beach Buns - Fitness & Yoga

Utila Beach Buns - Storefront
Utila Beach Buns - Storefront
Utila Beach Buns - Logo

The place in Utila for Zumba Fitness, PILOXING, & Yoga! Utila Beach Buns is an exciting approach to Yoga and Fitness to help you feel your best!

Whether you are new to group exercise, hung over, feel stiff, or desire a more intense workout or yoga practice, we’re here for you!

Each class was specially designed to build strength and lean muscle mass, improve flexibility, and promote a healthier physique, posture, and lifestyle in their own unique way. A variety of classes from Intro to Advanced Yoga, ZUMBA and PILOXING are scheduled each day to accommodate divers on Utila and keep your workout exciting.

There is plenty to choose from when alternating high energy to recovery exercise days. Expect each class to be fun yet challenging. Individual and multi-class packages are available at very affordable rates. We supply yoga mats, blocks, yoga straps, PILOXING gloves, and a free tea after every class!

Your Instructor, Melissa, is registered with the Yoga Alliance, ACE Group Fitness, PIA (PILOXING Instructors Association), and ZIN (Zumba Instructor’s Network). Her training includes;

• 200 hour Teacher Training: Core Power Yoga, Chicago
• 25 hour Ashtanga Teacher Training with Manju Jois: Chicago Yoga Center
• Prenatal Yoga Teacher Training: Global Yoga Center, Chicago
• Meditation/Relaxation Coach Training: Stop and Breathe, with Susan Ginsberg
• ACE Group Fitness: Certified Group Fitness Instructor
• PILOXING Licensed Instructor
• Zumba Licensed Instructor

Opening Hours: Hours vary with classes scheduled for mornings, afternoons, and evenings.
Check out our website www.UtilaBeachBuns.com for a schedule and class descriptions.


We are located on "The Point" right on Main Street about 4 minutes walking if you take a right from the Utila ferry dock. The studio is next to Cross Creek Dive Center in a beautiful new yellow building on the left side of the street. If you get to Seven Seas Restaurant, you have gone a bit too far. See you there!
Contact Information


Melissa Locke


+(504) 9864 9360 (Honduras Cell)


Web Site:


Click on any photo to view full-size
Utila Beach Buns - Storefront
Utila Beach Buns - Storefront
Utila Beach Buns - Melissa in action
Melissa in Action
Utila Beach Buns - Studio Interior
Utila Beach Buns - Studio Interior
Utila Beach Buns - Melissa in action
Melissa in Action

Copyright © 2005-2015 Mark C Smith  All rights reserved.

The Webmaster (who lives here in Utila) tries to keep this information accurate and up-to-date.

If you are aware of any errors or inaccuracies, please email details to me at